BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Walking for Mental Health Webinar 
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260807T193151Z
UID:tag:localist.com\,2008:EventInstance_52135889823057
DTSTART:20260408T160000Z
DTEND:20260408T170000Z
DESCRIPTION:Walking is a common source of exercise for many people\, and it
  has well-recognized physical health benefits. But did you know there are 
 mental health benefits to walking\, too? Anyone who walks for any reason c
 ould also be enjoying these benefits. This session will look at the benefi
 ts of meditative walking and walking in nature. Participants will review i
 deas for getting started with both types of walks\, as well as labyrinth w
 alking. The possible benefits of walking barefoot in grass\, known as “g
 rounding\,” will also be presented.\n\n \n\nClick here to register.
LOCATION:
SUMMARY:Walking for Mental Health Webinar 
URL;VALUE=URI:https://campusevents.charlotte.edu/event/walking-for-mental-h
 ealth-webinar
CATEGORIES:Conferences & Workshops
END:VEVENT
END:VCALENDAR