Struggling with procrastination? One part of you knows what you should be doing, and another part of you still puts it off until the last minute or doesn't do it at all, so you're left feeling panicked, guilty, or frustrated with yourself. Join us for a workshop addressing common causes of procrastination, including perfectionism and external pressures. We will explore the thoughts, behaviors, and emotions that often prevent us from being as productive and on-task as we would like. We will discuss practical tools to improve time management and accountability, along with ways to reframe your mindset and manage the emotions that come up with procrastination.

This is a 3 part workshop happening on consecutive Tuesdays in November and December. To receive the most benefits, please plan to attend all 3 workshop and register for all 3 dates linked below:
Nov 18, 4-5pm PM
Nov 25, 4-5pm PM
Dec 2, 4-5pm PM

If you'd like to attend virtually, please register via this link to receive zoom login information.